11th April, 2025

7-Day 80/20 Keto Meal Plan That Actually Works

Sticking to a keto diet can be tough — especially when real life gets in the way. That’s why the 80/20 keto meal plan... Read More »

10th April, 2025

What is the 80 20 Rule for Keto Diet?

The ketogenic (keto) diet is known for being very low in carbs, high in fat, and moderate in protein. It works by pushing your... Read More »

8th April, 2025

7 Best Vegan Ice Creams Dietitians Love

Plant-based living has come a long way, and so has non-dairy ice cream. Gone are the days of icy, bland substitutes. Today, there are... Read More »

7th April, 2025

Is ChatGPT Safe for Medical Advice? What You Need to Know

What Is ChatGPT and How Does It Work? ChatGPT is a language-based program created by OpenAI. It’s designed to talk with people, answer questions,... Read More »

6th April, 2025

AI in Preventive Healthcare: 7 Real-World Use Cases

Why Preventive Care Needs Smarter Tools Preventive healthcare has always been about staying one step ahead of illness. The goal? Spot problems before they... Read More »

2nd April, 2025

Does Sex Help Pass Kidney Stones Faster?

Kidney stones are solid mineral deposits that form in the kidneys and can cause extreme pain when passing through the urinary tract. They vary... Read More »

31st March, 2025

Is a High-Protein Keto Diet Better for Muscle Growth?

Muscle growth and diet go hand in hand, and many fitness enthusiasts turn to the ketogenic diet for fat loss and metabolic benefits. However,... Read More »

30th March, 2025

Custom Keto Meal Plan for GLP-1 Users (Ozempic, Wegovy, Mounjaro)

This 7-day keto meal plan is designed specifically for GLP-1 medication users who want to lose weight, prevent muscle loss, and avoid nausea while... Read More »

28th March, 2025

Best Keto Meals for People on GLP-1 Medications

GLP-1 receptor agonists like Ozempic, Wegovy, and Mounjaro are revolutionizing weight loss and diabetes management. These medications work by reducing appetite, slowing digestion, and... Read More »

25th March, 2025

Chatbots and Virtual AI Doctors: The Future of Telemedicine?

The Rise of AI in Telemedicine Telemedicine has grown rapidly, allowing patients to speak with doctors from their homes. With advances in artificial intelligence,... Read More »