In the event of an emergency, you may find yourself at a high blood sugar level. This is not a life-threatening emergency, but it can cause complications if you do not know what to do.
You can lower your blood sugar level by drinking plenty of water, taking a warm shower, or eating a snack high in protein. If you have diabetes, this can be a life-saving strategy.
The first thing you should do when your blood sugar is too high is to stop. If you have diabetes, exercise is a great way to lower it. Just make sure that you are not overdoing it, or you might end up having a low blood sugar level.
Another simple trick is to take a warm shower if you have high blood sugar. You can also check your ketones and intake more protein.
If you do not have a medical professional nearby, you can test yourself and see if you have a high blood sugar level. If you’re diabetic, you should take extra insulin if it’s running low.
However, you should get medical help if you run out of insulin or have symptoms of HHS. This may be a medical emergency. For more information, check out the Insider’s Guide to Diabetes
The best way to lower your blood glucose level quickly is by exercising and eating nourishing food. Drinking unsweetened tea will help you reduce your blood sugar level immediately. Other natural remedies can also help you but they may take a few weeks before you see any real improvement.
When you experience a high blood sugar, prescription medication is the fastest way to get it back under control. Moreover, prescription medications are the only safe and most effective way to control the condition.
If you’re a diabetic, make sure to check your blood sugar frequently. This will allow you to treat your diabetes early. If your blood sugar is consistently above the target range, it’s a good idea to call your doctor for further evaluation.
Your medicine may need to be adjusted, so it’s better to consult with your doctor before reducing your blood sugar. If you’re diabetic, you should drink extra water to prevent dehydration.
If you don’t feel well after eating a high-calorie meal, you can try several treatments to lower your blood sugar level. For instance, you can try a green smoothie. To stabilize your blood sugar, you should rotate the greens in your diet and experiment with different recipes.
A healthy diet will help you regulate your glucose levels. In an emergency situation, you may also need to seek the advice of a doctor.