28th April, 2025

Hydrating Foods to Keep You Cool This Summer

When the summer heat hits hard, staying cool and well-hydrated becomes a daily challenge. While drinking water is the first step, what you eat... Read More »

27th April, 2025

10 Reasons Coconut Water Beats Sugary Drinks This Summer

Coconut water comes straight from the inside of young green coconuts. It's the clear liquid you hear sloshing around when you shake one. For... Read More »

26th April, 2025

Is Beer Bad for Diabetes? What You Should Know

Many people enjoy a cold beer now and then, whether it’s at a party, with dinner, or while watching a game. But if you... Read More »

25th April, 2025

How Much Water Should You Really Drink on a Hot Day?

When temperatures climb, one thing matters more than sunscreen, shade, or even air conditioning: staying hydrated. While it’s common knowledge that drinking water is... Read More »

25th April, 2025

5 Foods That Naturally Protect You From Sun Damage

When summer rolls around, most people reach for hats, shades, and sunscreen. But what you eat can also make a big difference in how... Read More »

24th April, 2025

Top 10 Tips to Stay Cool and Safe During Indian Heatwaves

India’s summers can be harsh, especially during heatwaves that push temperatures above 45°C in many cities. Staying safe isn't just about comfort—it's about protecting... Read More »

23rd April, 2025

Early Heatwaves Are a Clear Sign of Climate Change, Say Scientists

This year, summer heat has arrived earlier than usual in many parts of the world. From India and Southeast Asia to parts of Europe... Read More »

22nd April, 2025

Strategies for Farmers: Mitigating Heat Stress on Crops

Rising temperatures are becoming a serious problem for farmers. Heatwaves are not only hard on people and animals—they also affect plants. Crops exposed to... Read More »

21st April, 2025

How Heatwaves Are Affecting Your Health

Summer temperatures are rising, and so are the risks. In many parts of the world—including large regions of India—heatwaves are no longer a rare... Read More »

20th April, 2025

Protecting the Next Generation: HPV Awareness for Indian Families

When it comes to the health of children, Indian parents have always prioritized education, nutrition, and routine check-ups. But there’s one topic that often... Read More »