4th June, 2025

Yoga and Breathing for Sinus Relief

Sinus congestion can leave you feeling blocked, heavy, and tired. Instead of always turning to medication, many people now practice yoga for sinus congestion... Read More »

17th February, 2025

Sinus Infection and Eye Discharge: Causes, Symptoms, and Treatment

Sinus or Sinusitis infections can cause a range of uncomfortable symptoms, including eye discharge. In some cases, this discharge may be yellow or green,... Read More »